The Countdown

Well, here it is… the day before it all begins.

I’m full of excitement, mixed with just a twinge of anxiety, because I know my journey is about to begin. Not just physically, but mentally.

I have done the work. I’ve spent day after day in the gym, climbing stairs, hitting the treadmill at an incline, doing box steps, lifting weights, and preparing my body for the trail. There is a lot of pride there, because I can’t remember the last time I’ve been this consistent. That just shows how much this trip means to me.

Back when I first started planning this, this day felt so far away. Each and every day, this trip has been on my mind. I’ve thought deeply about how it will change me. Spiritually, emotionally, physically. Sometimes the sheer weight of it all felt overwhelming, but I carried forward.

There were obstacles along the way, and I overcame them. Moments in my personal life that made things harder. There has been laughter and sadness, happiness and pain. But through it all, I made it here.

My bags are packed. I’ve checked every list twice. I’ve spent this weekend getting myself into a good headspace, spending time with my kids, and making sure everything is in order.

I’ve received so many well wishes from people, and I appreciate all the love and support you’ve shown me. Even if it has been silent and from afar, just know that your presence has been felt, and I carry part of you with me on this journey.

With that, I leave these parting words…

I know I'm not perfect, I have never claimed to be. I know there have been times where I have faltered, there were times where I let the darkness take over, there were times where life seemed almost impossible. I know I didn't always handle it in the best way, but I am trying to do better - for those I love, for those I have loved, for the ones I've hurt... this journey is dedicated to you.

Namaste - see you in Nepal.